Herbs have been used for centuries in treating diabetes or in preventing it. So long as you opt for a smart blend of herbal supplements and keep a proper diet, diabetes is easily prevented. Herbal supplements are also helpful in those who developed the disease as it can help them keep it under control. Aside from the diabetes itself, they do a good deal of good in what concerns complications of the disease because of tissue damage. Herbs used in patients with diabetes generally do not have any side effect and are safe to be taken for longer amounts of time.
Herbal supplements that lower Blood glucose and keep diabetes under control are –
- Gymnema Sylvestre – it is highly recommended in adult-onset-diabetes diabetes as it stimulates the pancreas to make insulin and so the degree of blood glucose decreases. The typical dose is of 500 mg every day and patients also report a reduction in their desire for sweets.
- Asian ginseng – it is the same effect and aids the pancreas in producing insulin. The blood glucose is also lowered.
- Cinnamon – Mostly used as a Spice, additionally, it has a positive influence on the health state. It converts glucose into energy quicker and in addition, it makes fat cells react quickly to insulin. Diabetes complications can also be prevented by cinnamon since it inhibits the activity of free radicals, substances that damage cells.
- Blueberry leaves – They Include an active substance called myrtillin and it has an extremely powerful action. A single dose will enhance the patient’s condition for a period of several weeks. Anyway, they also improve the status of capillary blood vessels and lower the activity of free radicals.
- Fenugreek seeds – The active compounds called trigonelline is lowering blood glucose quickly. Fenugreek seeds are used as a remedy for several medical conditions and it turned out that they are also valuable in diabetes. A frequent diabetes complication is the fact that wounds are not healing satisfactorily and fenugreek seeds are also fighting this complication.
- Amla – It provides a broad Range of benefits after analysed altai balance reviews for the health, such as the lowering of blood glucose and the lowering of body fat. Amla is quite full of Vitamin C and it is also utilised in lung ailments, urinary or gynaecological problems and in improving the eye condition.
- Mango leaves – Among other Properties, they also have the capacity to decrease the blood sugar. They need to be soaked in water overnight and then filtered. The infusion has to be consumed every day.